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	<title>2coolhairstyles.com &#187; legs</title>
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		<title>Ab Flatteners</title>
		<link>http://www.2coolhairstyles.com/2009/03/ab-flatteners/</link>
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		<pubDate>Fri, 27 Mar 2009 06:20:02 +0000</pubDate>
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				<category><![CDATA[Body]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[obliques]]></category>
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		<description><![CDATA[Moves by Crunch fitness instructor Jennifer Galardi, creator of the Crunch: Latin Rhythms DVD Get flat abs with these ab exercises you can do at home. Twist &#8216;n&#8217; Shout Targets Back, arms, abs, obliques, and legs * Stand on discs with feet hip-width apart, holding one end of band in each hand, arms by sides. [...]]]></description>
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