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	<title>2coolhairstyles.com &#187; mind</title>
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	<description>It's all about Cool Hairstyles, Health, Mind &#38; Body</description>
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		<title>Turn Your Eyes for Stress Relief</title>
		<link>http://www.2coolhairstyles.com/2009/07/turn-your-eyes-for-stress-relief/</link>
		<comments>http://www.2coolhairstyles.com/2009/07/turn-your-eyes-for-stress-relief/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 20:01:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Stress]]></category>
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		<guid isPermaLink="false">http://www.2coolhairstyles.com/?p=443</guid>
		<description><![CDATA[Next time you feel like you’re about to lose it, switch off your computer monitor and take a look out the window. New research shows it might be just that simple. Looking at a landscape in the middle of a &#8230; <a href="http://www.2coolhairstyles.com/2009/07/turn-your-eyes-for-stress-relief/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Want to Get High as a Kite?</title>
		<link>http://www.2coolhairstyles.com/2009/04/want-to-get-high-as-a-kite/</link>
		<comments>http://www.2coolhairstyles.com/2009/04/want-to-get-high-as-a-kite/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 13:46:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[happy feelings]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[Workout Program]]></category>

		<guid isPermaLink="false">http://www.2coolhairstyles.com/?p=375</guid>
		<description><![CDATA[We&#8217;ve got a surefire way to keep the happy feelings pouring in. And you don&#8217;t have to inhale. Just grab your workout shoes and get going. Research now confirms it: Sustained aerobic exercise can give you a natural high. Happiness &#8230; <a href="http://www.2coolhairstyles.com/2009/04/want-to-get-high-as-a-kite/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Zap Stress and Grow Younger with a Sniff of This</title>
		<link>http://www.2coolhairstyles.com/2009/04/zap-stress-and-grow-younger-with-a-sniff-of-this/</link>
		<comments>http://www.2coolhairstyles.com/2009/04/zap-stress-and-grow-younger-with-a-sniff-of-this/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 07:01:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[self-improve]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.2coolhairstyles.com/?p=451</guid>
		<description><![CDATA[Feeling overwhelmed? A quick liaison with lavender may help keep things under control. Seems a scant 5 minutes of exposure to mild lavender aromas helps curb the release of cortisol &#8212; a key stress hormone that can prematurely age you &#8230; <a href="http://www.2coolhairstyles.com/2009/04/zap-stress-and-grow-younger-with-a-sniff-of-this/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Dr. Amy&#8217;s Mind-Beauty Tips</title>
		<link>http://www.2coolhairstyles.com/2009/01/dr-amys-mind-beauty-tips/</link>
		<comments>http://www.2coolhairstyles.com/2009/01/dr-amys-mind-beauty-tips/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 07:15:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Workout Program]]></category>

		<guid isPermaLink="false">http://www.2coolhairstyles.com/?p=336</guid>
		<description><![CDATA[Let It Out: 3 Breathing Exercises To experiment with these exercises, sit in a chair with your back comfortably upright, feet on the floor, shoulders down, chest open, and hands resting in your lap. Let your abdomen expand with each &#8230; <a href="http://www.2coolhairstyles.com/2009/01/dr-amys-mind-beauty-tips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Eat Less by Keeping This in Mind</title>
		<link>http://www.2coolhairstyles.com/2008/10/eat-less-by-keeping-this-in-mind/</link>
		<comments>http://www.2coolhairstyles.com/2008/10/eat-less-by-keeping-this-in-mind/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 10:25:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[self-improve]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Workout Program]]></category>

		<guid isPermaLink="false">http://www.2coolhairstyles.com/?p=343</guid>
		<description><![CDATA[So you grabbed a bag of chips, and a short while later, you were down to the crumbs. How’d that happen? While you’re figuring that out, here’s how you can stop it from happening again: Practice mindful eating. There’s a &#8230; <a href="http://www.2coolhairstyles.com/2008/10/eat-less-by-keeping-this-in-mind/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Time to feel good all over</title>
		<link>http://www.2coolhairstyles.com/2008/02/time-to-feel-good-all-over/</link>
		<comments>http://www.2coolhairstyles.com/2008/02/time-to-feel-good-all-over/#comments</comments>
		<pubDate>Mon, 04 Feb 2008 04:28:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[self-improve]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Wellbeing]]></category>

		<guid isPermaLink="false">http://www.2coolhairstyles.com/?p=171</guid>
		<description><![CDATA[THIS YEAR is very significant with regards to wellbeing, for instance the number eight is the power of two and represents strength, new beginnings and regeneration. With each new year there is talk of new beginnings, but while new resolutions &#8230; <a href="http://www.2coolhairstyles.com/2008/02/time-to-feel-good-all-over/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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