Curly Updo Hairstyle

If you check out any fashion magazine, you’re sure to see celebrities and fashion models flaunting the pages with long, layered, flowing hairstyles. Curly hair may not get as much exposure, but that’s just because curly hair isn’t easy to recreate. If you’ve been blessed with workable texture and formed locks, these styles will help you wear them naturally while staying in trend with fashion forward style. Continue reading

Vitamins For Hair Loss, Baldness

Hair loss occurs when the diet is inadequate in the B vitamins – especially B6, biotin, inositol and folic acid; and the minerals magnesium, sulfur and zinc. The B vitamins, especially B5 (pantothenic acid and B3 (niacin), are especially important for hair growth.

Certain essential amino acids are found to control the thinning and thickening of hair in laboratory animals. For example, when rats were fed a diet deficient in magnesium, they lost their hair in bunches. The situation was even more serious with some other B-vitamins. When rats were fed a diet low in biotin or inositol, they became hairless! This nutrient-deficient condition was found to be reversible. When the rats were fed a diet that was rich in B vitamins, it resulted in the complete restoration of hair.
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